September 2018
Self Care Essentials- Writing My Own Manual
“The most powerful relationship you will ever have is the relationship with yourself”-Diane Von Furstenberg. In order to further the stride towards women empowerment, we have to create a healthy conversation around the importance of self-care. When a woman is caring for herself in a healthy way, in return, she is able to be in a healthy relationship with others. This fall, we are building a list of self-care practices provided by women from all walks of life. Please share…
Find out more »October 2018
BeautifulPayne’s Fall Book Club: Let’s Read and Wine!
Please join me as we venture through the journeys of women while we read and discuss their adopted processes and shared experiences. This fall, we will meet once a month using our book club toolkits, activities, and discussion questions to reflect and share our opinions regarding the selected novels. Book I (October 7th)- The Twelve Tribes of Hattie, Ayana Mathis Buy Now Book II (November 18th)- There are more Beautiful Things Than Beyonce' , Morgan Parker Buy Now Book II (December…
Find out more »January 2019
3rd Video Visions 2019- Beautiful Payne / Beautiful Results Register NOW (Eventbrite)
It's absolutely that time of the year! "It's not your average vision board party". Instead, this workshop is designed to help you cultivate and establish a "Lifestyle" plan for 2019, by incorporating interactive activities, a reflective toolkit, and a video keepsake. Each participant will design a video to utilize as a daily, monthly, and quarterly reminder to promote the Law of Attraction, and support improvement through the outlining of initiatives, processes, and actions to achieve a goal. Come join…
Find out more »January 2020
Vision 101 – Wellness and Intentions
This is a collective effort! A proclamation to get right and get well! We are about to knock out this one hour cardio drumming session with my crew at The Lab. Followed by a mini group workshops focused on establishing healthy intentions and fit goals. The goal is to align ourselves well with the life we intend. The outcome will be presence of manifestation. Let's start together! One hour of Cardio Drumming Goal Setting Toolkit Health Smoothie (The Lab Nutrition…
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