I Work With Individuals & Groups
- 4 X 60-minute coaching sessions (1 per week)
- Goal Analysis Tools
- Visual Goal Mapping
- Productivity Tracking
Manifesting Forward Coaching Intensive5 Month Program
- 15 X 60-minute Coaching sessions (1 per week/2 bonus sessions)
- Lifestyle Planning
- Goal Analysis and Mapping
- Manifesting Forward Workbook
- Manifesting Journal
- Chat Support Between Sessions
- One Group Support Session (Update to 3ppl)
- Session Follow-up Reports
Energy Reconciliation Session
- 2 X 90-minute sessions
- Energy Box (Grounding Materials)
- Energy Reconciliation Exercises
- Crystal and Smudging Introduction
- Establishing Grounding Rituals and Mantras
Group Workshops(For Groups of 8 more)
- Vision Building
- Goal Setting
- Mastering Mindset
- Pivoting For Professionals
- Personalized Empowerment
Goal Setting and Getting Things Done
Developing Organizational Skills
Increasing Your Happiness
Enhancing Interpersonal Skills
Free 20 Min Chat
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Frequently Asked Questions
What are the benefits of having a Life Coach?
The benefits of having a Life Coach are endless. A coaching partnership provides someone who is solely dedicated to you and the achievement of your goals can be a transformative experience. Providing a confidential, non-judgemental, supportive, and motivating environment, you will be supported in your efforts of becoming a better you.
Where does the coaching take place?
This depends on what you want to achieve with your coach. Having a goal in mind provides a starting point for each session. In order to achieve this goal, a formal strategic plan is then created and includes a target timeline for results. The amount of time allocated varies per client. Deciding the amount of time needed to complete a goal is a very personal decision based on your individual needs.
What will I have to do?
Decide that you are going to convert your dreams into goals through taking action. Once this decision has been made, be prepared to show up as your authentic self and partner with me as I provide empathy, compassion, and consistency throughout your process. Submit a request for a consultation to begin your journey.
How long are the coaching sessions?
My coaching sessions are in 60 minute increments. The frequency of these sessions are determined during our consultation. My services are designed to support your lifestyle which enables us to work at the speed at which you can take actions and achieve your goals. Video conferencing and other streams of telecommunication are welcomed.
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