My Specialties & Services
Cultivating Lifestyles and Careers
- Focusing on a symbiotic path for life and career
- Understanding your purpose in life and engaging with spirituality
- Identifying your best skills and personality traits — and how these can serve you
- How to live authentically
- Setting boundaries and defining your priorities
Coaching Intensive6 Week Program
- How to be more confident at work
- Changing career paths or identifying what to do next
- How to set career goals and actually achieve them
- Developing a personal brand in the workplace
- Honing strengths and combatting weaknesses
- Improving management and leadership skills and confidence
- Work-life balance
Trainings and Workshops
Group Workshops(For Groups of 6 more)
- Vision Building
- Goal Setting
- Mastering Mindset
- Pivoting For Professionals
- Personalized Empowerment
Goal Setting and Getting Things Done
Developing Organizational Skills
Increasing Your Happiness
Enhancing Interpersonal Skills
Identifying Personal and Professional Strengths
Free 20 Min Chat
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Frequently Asked Questions
What are the benefits of having a Life Coach?
The benefits of having a Life Coach are endless. A coaching partnership provides someone who is solely dedicated to you and the achievement of your goals can be a transformative experience. Providing a confidential, non-judgemental, supportive, and motivating environment, you will be supported in your efforts of becoming a better you.
Where does the coaching take place?
This depends on what you want to achieve with your coach. Having a goal in mind provides a starting point for each session. In order to achieve this goal, a formal strategic plan is then created and includes a target timeline for results. The amount of time allocated varies per client. Deciding the amount of time needed to complete a goal is a very personal decision based on your individual needs.
What will I have to do?
Decide that you are going to convert your dreams into goals through taking action. Once this decision has been made, be prepared to show up as your authentic self and partner with me as I provide empathy, compassion, and consistency throughout your process. Submit a request for a consultation to begin your journey.
How long are the coaching sessions?
My coaching sessions are in 60 minute increments. The frequency of these sessions are determined during our consultation. My services are designed to support your lifestyle which enables us to work at the speed at which you can take actions and achieve your goals. Video conferencing and other streams of telecommunication are welcomed.
Ask a question or book an appointment below. For emergencies call 911 or visit your nearest hospital