Health and Stillness

Health and Stillness

A year ago, I attended a women wellness event in Atlanta, Georgia where I heard one of the panelist say, “I started to truly live in my purpose, when I realized that all of it mattered. My mental, spiritual, and physical health. What I ate, what I thought, and...
The Revolutionary Woman

The Revolutionary Woman

This weekend, I attended Black Girl Magic High Tea in Fulton Market Chicago and bared witnessed of the honoring of several women recognized for their contributions in politics and business. One can not deny the forceful feeling of being in a room full of empowered...
For Your Soul

For Your Soul

Personal healing is usually a very hard and uncomfortable subject to dissect. However, the end results of being healed are often positives. But the process and road to healing is where the discomfort comes about. How long will it take to be healed? What does healing...
Share Yourself